Brief Outline: This session helps individuals identify the difference between pressure and stress, to explore stress prevention and ways of managing pressure at work.
What you can expect to learn: At the end of the session participants will be able to:
Name: Janet Pink
Job Title: External Consultant
Training Dates: There may be more than one training session scheduled; Please click on the 'Book now' button below to view all the date(s) available.
For a quick reference guide to 'Stress' please view the Stress pocketbook. The online book covers such topics as practical advice on way of managing stress, and how to help others.