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The University of Southampton
Enabling ServicesPart of Student Services

Stoptober is Back!

Published: 29 September 2016
Now is the time to quit!

Thinking of quitting smoking? Now is the right time to quit. Every cigarette causes you real harm and quitting smoking is healthier for you, your family and friends. There's lots of free support to help you quit now with Stoptober.

If you smoke, quitting is one of the best things you’ll ever do for your health. As soon as you stop smoking you’ll see the benefits to your everyday life, health and wallet. And your friends and family will thank you for it too! Join the thousands quitting this Stoptober. Stop for 28 days and you’re 5 times more likely to quit for good.

Click here for tips and tricks, sign up for daily email support, download a useful app, chat to a cravings bot, and learn about other stop smoking medicines and services that will help you achieve your goal of becoming smoke-free this October!

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