Positive Minds - Meet & Greet this week!

Positive Minds is a peer support group hosted by Student Minds running this semester. It is best suited for students with low mood and mild to moderate depression, and is facilitated each week by two fully-trained students. This term they will be offering a six week course designed to help you cope with pressures and stressors of daily life, taking place in a welcoming, trusting and non-judgemental environment, which is entirely confidential.

If you are interested in attending the sessions, there is an upcoming opportunity to learn more, ask questions and sign-up at the Postive Minds Meet & Greet. This will be taking place on Thursday, 9 February in Building 13 (Room 3017) at 18:30. This session will provide you with further information on the support provided and what you can expect to gain from the sessions.

If you have any questions you can email Southampton Student Minds at positivesouthampton@studentminds.org.uk. You can also visit their facebook event page by clicking here.

This group is a wonderful chance to meet other students experiencing similar feelings to your own, and has been very successful in the past.