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The University of Southampton
Enabling ServicesPart of Student Services

SUSU's You Are More Than Your Dissertation Events

Published: 14 March 2019
Girl sat on beanbag studying

For many of our students, the next few months will involve writing and submitting dissertations. This can be a stressful time, and we want you to know about the wellbeing support available during this time.

 

The Students' Union are running a campaign called "You Are More Than Your Dissertation" to give you a break and add a little more fun to the dissertation period. This includes the following events:

  • Friday 15 March, 11am - 3pm: Highfield Smoothie Giveaway in Building 4, Room 2019.
  • Tuesday 19 March, 11am - 3pm: WSA Smoothie Giveaway in the WSA Cafe.
  • Tuesday 26 March, 11am - 4pm: Reptile Handling Workshop on the Concourse near Building 42.

Enabling Services are continuing to run our Mindfulness workshops to help you learn some techniques to manage your wellbeing:

  • Every Friday (term-time), 1pm - 1:45pm: Mindful Fridays in the Wellbeing Centre, 28 University Road. Participate in a guided meditation in a small group setting.
  • Wednesday 20 March, 2pm - 4pm: Introduction to Mindfulness Afternoon - learn what Mindfulness is (and isn't!) and practise some meditation.

If you'd like to talk to someone about how you're feeling, come along to a Student Support Drop-in.

 

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