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The University of Southampton
Enabling ServicesPart of Student Services

Hypnosis for Exam Success workshops in January

Published: 9 December 2019
Student studying in the library

Exam stress and anxiety are normal processes but sometimes they can be overwhelming and may prevent you from accomplishing your goals.

To help you deal with exam anxiety, Enabling Services will be running two Hypnosis for Exam Success sessions:

These hypnosis taster sessions will help you learn how to take more control over your anxiety and prepare for success in those exams. We will also cover transferable skills for future anxiety management, so that you can use the techniques whenever you need them.

Join us in a relaxed environment to learn more about hypnosis and its benefits.

You must book onto the event to be able to attend. You can do so using the links above or through the Enabling Services events page.

Please note that this workshop is intended for University of Southampton students only.

If you can’t attend one of these workshops but would like to learn some techniques for exam anxiety, try our online workshop called Exam Anxiety: from Stress to Success or take a look at our self-help guides.

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