March: wellbeing calendar

Each month of the academic year, we will focus on how to make the Five Ways to Wellbeing relevant and achievable in your life as a student, and we will address the things that get in the way of us achieving the five ways.

This March, we are focussing on Be Mindful: being mindful is about connecting with the present moment rather than living life on auto-pilot. You can read more about how to be mindful on SUSSED.

We have also developed a Wellbeing Calendar for the month to give you little reminders about how to be mindful. Download the calendar below.