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The University of Southampton
Enabling ServicesPart of Student Services

From Stress to Success: How to manage stress Event

Time:
13:30 - 14:15
Date:
5 November 2014
Venue:
Highfield campus, building 4, room 2059

For more information regarding this event, please telephone Enabling Services on +44(0)23 8059 7726 or email enable@soton.ac.uk .

Event details

A short workshop for students who want to learn techniques to help them manage stress.

What is stress?

What causes stress?

How do we experience stress?

What can we do to manage our stress?

Come along to our workshop to find out more and learn some helpful techniques that can help manage the effects of stress.

No need to book. This workshop is running on a first come first served basis.

 

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