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The University of Southampton
Enabling ServicesPart of Student Services

Mood Boost Workshop (click for more info) Event

Time:
13:30 - 14:15
Date:
28 January 2015
Venue:
Highfield campus, building 34, room 5007

For more information regarding this event, please telephone Enabling Services on +44(0)23 8059 7726 or email enable@soton.ac.uk .

Event details

Mood Boost: Are you experiencing low mood or are you supporting a friend who seems to be depressed? Come to the workshop to learn more about depression, what you can do to help manage your low mood and where to get help at the University and in the community.

The Mood Boost workshop will provide you with general information on low mood / depression: the signs and symptoms and the causes and types of depression. We will also discuss strategies for taking control of your depression, getting help, common treatment approaches and the support available at the University and in the community.

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