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The University of Southampton
Enabling ServicesPart of Student Services

Mood Boost Event

13:30 - 14:14
11 February 2015
Highfield campus, building 02, room 2033

For more information regarding this event, please telephone Enabling Services on +44(0)23 8059 7726 or email .

Event details

Mood Boost: Are you experiencing low mood or are you supporting a friend who seems to be depressed? Come to the workshop to learn more about depression, what you can do to help manage your low mood and where to get help at the University and in the community.

The Mood Boost workshop will provide you with general information on low mood / depression: the signs and symptoms and the causes and types of depression. We will also discuss strategies for taking control of your depression, getting help, common treatment approaches and the support available at the University and in the community.

The workshop is open to all University of Southampton students and you do not need to book your place – just come along on the day.

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