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The University of Southampton
Enabling ServicesPart of Student Services

Academic Stress: understanding and managing exam anxiety Event

13:30 - 14:15
13 May 2015
Highfield campus. building 04, room 1035

For more information regarding this event, please telephone Enabling Services on +44(0)23 8059 7726 or email .

Event details

Understanding stress at exam time and ways to manage this effectively.

Exam stress is very common amongst students and stress is a natural response of the body when placed under threat. By understanding how stress affects our body, our thoughts and our behaviour we can begin to develop ways of managing the symptoms effectively.

The workshop is open to all University of Southampton students and you do not need to book your place – just come along on the day.

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