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The University of Southampton
Enabling ServicesPart of Student Services

The Art of Calm: Practicing Relaxation Workshop Event

Leaf
Time:
13:30 - 14:15
Date:
13 January 2016
Venue:
House 28 University Road, Highfield Campus

For more information regarding this event, please telephone Enabling Services on 02380 597726 or email enable@soton.ac.uk .

Event details

This workshop is designed to give you an real experience of relaxation so that you can return to your afternoon studies refreshed and rested. It will introduce you to some simple relaxation exercises and show you how to implement them yourself as part of a daily routine. Come along and join us - no need to register.

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