Throw Your Worries Away workshop Event

- Time:
- 13:30 - 14:15
- Date:
- 27 January 2016
- Venue:
- House 28 University Road, Highfield Campus
For more information regarding this event, please telephone Enabling Services on 02380 597726 or email enable@soton.ac.uk .
Event details
Worrying is a normal process but sometimes it can be overwhelming. This interactive workshop will examine why we worry, and different techniques for reducing stress and gaining control. Come along and join us - no need to register.