Skip to main navigationSkip to main content
The University of Southampton
Enabling ServicesPart of Student Services

Mindful Monday for students  Event

Plant
Time:
13:30 - 14:15
Date:
14 March 2016
Venue:
28 University Road, Highfield Campus

For more information regarding this event, please telephone Enabling Services on 02380 597726 or email enable@soton.ac.uk .

Event details

Mindful Mondays for students: Mindfulness can help us to develop new strategies in dealing with difficult or stressful situations. These sessions are an opportunity to practice mindfulness. You may have no experience and want to try it out or you may want to continue to practice following an 8 week course - anyone is welcome. Each session will include some time for meditation practice and discussion. No need to book just come along and join us. Please note - this session is intended for University of Southampton students only.

We use cookies to ensure that we give you the best experience on our website. If you continue without changing your settings, we will assume that you are happy to receive cookies on the University of Southampton website.

×