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The University of Southampton
Enabling ServicesPart of Student Services

The Art of Calm: Practicing Relaxation Event

Sitting by water
Time:
13:30 - 14:15
Date:
25 May 2016
Venue:
28 University Road

For more information regarding this event, please telephone Enabling Services on 023 8059 7726 or email enable@soton.ac.uk .

Event details

This workshop is designed to give you an real experience of relaxation so that you can return to your afternoon studies refreshed and rested. It will introduce you to some simple relaxation exercises and show you how to implement them yourself as part of a daily routine. No need to register - just turn up on the day. Please note - this workshop is intended for University of Southampton students only. This workshop runs again on 1 June 2016.

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