The University of Southampton
Enabling ServicesPart of Student Services

Sensory Sessions: An Informal 4 Week Mindfulness Course Event

Sensory Room in Building 45
Time:
13:00 - 13:45
Date:
16 February 2018
Venue:
The course will take place in the Snoezelan Room (Sensory Room) in Building 45.

For more information regarding this event, please telephone Enabling Services on 023 8059 7726 or email enable@soton.ac.uk .

Event details

Would you like to learn more about Mindfulness, have a go at some exercises and see how you could live a more Mindful life?

Enabling Services are offering a short 4 week course that will be taking place each Friday, starting 16th February and ending 9th March. Sessions will last 45 minutes and each session will focus on a different aspect of Mindfulness. Places on the course will be offered on a first come first served basis. If you would like to attend please email enable@soton.ac.uk

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