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The University of Southampton
Enabling ServicesPart of Student Services

Priory Group host Mindfulness with CBT session Event

Students relaxing near water
12:30 - 13:30
7 March 2019
Wellbeing Centre, 28 University Road

For more information regarding this event, please telephone Enabling Services on 02380 597726 or email .

Event details

As part of the University Mental Health Day events, Enabling Services are welcoming the Priory Group to the Wellbeing Centre. The Priory Group will be hosting a Mindfulness with CBT session, including information about anxiety and depression as well as the opportunity to learn stress management techniques. For University of Southampton students. Please email to book your place.

Speaker information

Claire Gask ,Priory Group ,Claire Gask has been a CBT therapist at Priory for more than 2 years and is provisionally accredited with the British Association for Behavioural and Cognitive Psychotherapies (BABCP). Claire primarily works with those with low mood, anxiety and depression.

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