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The University of Southampton
Enabling ServicesPart of Student Services

Priory Group host Mindfulness with CBT session Event

Students relaxing near water
Time:
12:30 - 13:30
Date:
7 March 2019
Venue:
Wellbeing Centre, 28 University Road

For more information regarding this event, please telephone Enabling Services on 02380 597726 or email enable@soton.ac.uk .

Event details

As part of the University Mental Health Day events, Enabling Services are welcoming the Priory Group to the Wellbeing Centre. The Priory Group will be hosting a Mindfulness with CBT session, including information about anxiety and depression as well as the opportunity to learn stress management techniques. For University of Southampton students. Please email enable@soton.ac.uk to book your place.

Speaker information

Claire Gask ,Priory Group ,Claire Gask has been a CBT therapist at Priory for more than 2 years and is provisionally accredited with the British Association for Behavioural and Cognitive Psychotherapies (BABCP). Claire primarily works with those with low mood, anxiety and depression.

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