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The University of Southampton
Enabling ServicesPart of Student Services

Wellfest: Managing Exam Anxiety Event

Wellfest poster
15:00 - 15:50
15 May 2019
Garden Court, Building 40, University of Southampton

For more information regarding this event, please telephone Enabling Services on 02380 597726 or email .

Event details

For University of Southampton students only. For many students, exams are a large part of their University course. Exams can be a stressful experience and it helps to know you’re not the only one feeling that way. This workshop looks at the definitions and symptoms of exam stress and anxiety, and how a little bit of stress can be used to our advantage. You can learn more about perfectionism, procrastination, and gain some skills for coping with exam stress ready for you to put into practice.

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