OT Rocks - rock painting session - Mental Health Awareness Week Event
For more information regarding this event, please telephone Student Wellbeing Team on 02380 599 599 or email studenthub@soton.ac.uk .
Event details
Occupational Therapy uses activities to support someone in managing and overcoming challenges, including with their mental health and wellbeing. Learning something new – such as trying a new hobby or learning a creative skill – is one of the Five Ways to Wellbeing and can give us a sense of purpose and help with relaxation.
Sarah, an Occupational Therapy Lecturer in our School of Health Sciences, will be leading a rock painting activity. We will provide you with the materials to decorate a rock with paints and pens, and you can either take this home with you to keep,or hide it around the University campuses for other people to find!
There is no need to book – just drop in! This session will be first come, first served. There will be other activities happening in the marquee too!
Use the hashtag #OTrocks or #UoSMHAW to share your creations on social media!