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The University of Southampton
Student Disability & WellbeingPart of Student Services

Relaxation session - Mental Health Awareness Week Event

12:30 - 13:00
12 May 2022
67/Portacabin A Highfield Campus

For more information regarding this event, please telephone The Student Wellbeing Team on 02380 599 599 or email .

Event details

Occupational Therapy uses activities to support someone in managing and overcoming challenges, including with their mental health and wellbeing. Relaxation is an important part of wellbeing and can help us to manage stress.

Rachel, Occupational Therapy Programmes Manager in our School of Health Sciences, will be leading a relaxation session for Mental Health Awareness Week.
Please book a space so that we know how many students will be attending. We will supply yoga mats, but would ask you to bring a pillow and a small blanket with you on the day.
Use the hashtag #UoSMHAW to share your experience on social media!

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