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The University of Southampton
Enabling ServicesPart of Student Services

Introduction to motivation

In this module we will focus on what motivation and procrastination are, and what affects our levels of motivation.

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Download the study guide

All links can be accessed via the PDF version of the guide. To download the guide, select 'Introduction to Motivation and Procrastination' from the Useful Downloads section at bottom of this page.

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Please download the PDF version from the Useful Downloads section. 

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