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The University of Southampton
Enabling ServicesPart of Student Services

Starting to push forward

This module will focus on how to set realistic goals, and how this can help to boost our motivation.

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Download the study guide

All links can be accessed via the PDF version of the guide. To download the guide, select 'Starting to Push Forward' from the Useful Downloads section at bottom of this page.

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Please download the PDF version from the Useful Downloads section. 

Choose your next module

Introduction to motivationTime managementWellbeing and motivation
Change how you learnWrapping up

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