05/03 - University Mental Health Day 2020
We are supporting University Mental Health Day 2020 (UMHD2020); UMHD2020 brings together the university community to make mental health a university-wide priority.
The Sport & Wellbeing are offering the following complimentary opportunities for our University of Southampton community to get involved in and mark this important day, on Thursday 5th March we invite you to join us for one of the following activities:
From 10am-12.30pm visit Jubilee Sports Centre to be given the chance to use our BodyTrax machine, this will give you an accurate Body Composition Analysis. One of the manager’s within Sport & Wellbeing was recently given the information that they had the metabolic rate of a 19-year-old!
At 1.05pm join us for Strong By Zumba at our Mayflower Gym*
From 5pm join us for Zumba at Jubilee Sports Centre*
Then from 6.15pm we allowing entry to our popular Circuits class within Jubilee Sports Centre*
*Please ensure you book to avoid disappointment, bookings can be made at Jubilee Sports Centre, Mayflower, via email (sportandwellbeing@Southampton.ac.uk) or telephone 02380592119.
For BodyTrax testing please report to Jubilee Sports Centre reception, the team will then direct you to one of our Fitness Instructors located with the Gym.
If you have any questions regarding the above activities, please feel free to email us via sportandwellbeing@southampton.ac.uk