Sport and Wellbeing

Brave our Commando Run Pool Inflatable in this 2 hour open session

It's the New Term, and that time of year where we all start thinking about how to feel better - maybe lose some weight, get in better shape.IF feeling and looking better is of interest to you, why not join the GoFIT Challenge?

New 9 week course available commencing 7 June 2013

Need motivation? Our variety of fitness classes give you a chance to work out with your friends and have fun while getting fit!

Need a little more room for your workout? Why not try the Team Southampton Gym - developed for the use of Sport and Wellbeing Members and University teams.

Our 25 metre swimming pool has six lanes and spans depths of 1-2metres. Used for lessons, pool parties, club bookings and general swimming there is something here for everyone to enjoy- whatever your skill level!

The Sport Bursary scheme helps support performance athletes at the University of Southampton. Full details and profiles of our current athletes can be found by following the above link.

National Go Canoeing Week is now just weeks away, running from the 18th-26th May. There are a wide range of events and activities taking place across the country, aimed at encouraging more people to pick up a paddle, climb into a kayak and have a crack at canoeing. Find out how to get involved here.

Keep an eye on your inbox, we will shortly be sending you your log in details.

Have you recently received a membership offer flyer from us? Click here to submit your details.

Find out what makes you move - Club 2.0 aspiration finder takes just 5 minutes and allows you to find out what motivates you to exercise. Whether it’s looking good, improving sporting performance, or general wellbeing, take the test and receive your aspirations map showing what inspires you to workout.

Intra Mural sport provides recreational leagues, open to all Sport and Wellbeing members. Teams usually enter from halls, sports clubs, societies, academic teams and groups of friends.

The University of Southampton Watersports Centre offers a wide range of Royal Yachting Association (RYA) and British Canoe Union (BCU) approved Watersports courses.