The University of Southampton
Sport and Wellbeing
Take the plunge in our 25m pool, open at various times throughout the week for swimmers of all abilities.
We offer a wide range of outstanding facilities catering for 50 University of Southampton sports clubs.

Welcome to Sport and Wellbeing within the University of Southampton. Our programme of activities, along with our outstanding facilities, enables you to make lifestyle choices to enhance your wellbeing through offering a comprehensive range of courses and classes to suit your specific needs, including watersports, swimming and fitness.

We also work closely with the Students’ Union (SUSU) to support club activities and to ensure the success of inter-university competitions. For more details about the Students’ Union visit


  • 6 December 2016

    Mayflower gym 9 December 2016

    Please note the Mayflower gym will be closing at 21:00 on Friday 9 ...

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  • 6 October 2016

    Halls of Residence Pilates classes

    NEW!!! Sport and Wellbeing are introducing 2 new Pilates classes a...

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  • 5 January 2015

    New facilities available to members

    Sport and Wellbeing are delighted to announce that from Jan 12th 20...

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  • Watersports courses

    The University of Southampton Watersports Centre offers a wide range of Royal Yachting Association (RYA) and British Canoe Union (BCU) approved Watersports courses.

    Book online

    Sport and Wellbeing Members can book classes and courts online.

    Rifle shooting

    Why not book and try Rifle Shooting at the Watersports Centre? We run hour long sessions on Wednesdays between 17:00 and 18:00.

    Swimming for everyone

    Our 25 metre swimming pool has six lanes and spans depths of one to two metres. Used for lessons, parties, clubs and general swimming there is something here for everyone to enjoy- whatever your skill level.

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