The University of Southampton
Sport and Wellbeing
Take the plunge in our 25m pool#joinin
We offer a wide range of outstanding facilities catering for 50 University of Southampton sports clubs.#joinin

Welcome to Sport and Wellbeing within the University of Southampton. Our programme of activities, along with our outstanding facilities, enables you to make lifestyle choices to enhance your wellbeing through offering a comprehensive range of courses and classes to suit your specific needs, including watersports, swimming and fitness.

We also work closely with the Students’ Union (SUSU) to support club activities and to ensure the success of inter-university competitions. For more details about the Students’ Union visit


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University of Southampton branded Spinlock Wing buoyancy aids have just been added to our safety equipment. Freshly collected from Spinlock in Cowes.  These will look great when in use on Sport and Wellbeing Watersports courses. #joinin #watersportscentre #spring #sailing #boats #kayaking #windsurfing #powerboats #sportandwellbeing #Spinlock
Our Martial Arts Studio has had a makeover - the old blue matting has been replaced with new, high quality, Tatami MMA mats!  #joinin #makeover #sportandwellbeing #investinginfacilities #teamsouthampton
Missing your 50/50 classes on  Tuesday 7th and 14th February, why not come and try our new class STRONG, 17.00 to 18.00 in the Jubilee sports hall. #Joinin #strong #HIIT #intervaltraining
  • 24 February 2017

    Membership Offer

    Want to try our facilities before committing to a years membership?

    Read More
  • 6 February 2017

    'Look After Your Mate' Campaign

    Union Southampton Rugby Football Club promote the 'Look After Your ...

    Read More
  • 1 February 2017

    Fitness Fiesta Saturday 18 February 2017

    Sport and Wellbeing are once again holding a Fitness Fiesta.

    Read More
  • Watersports courses

    The University of Southampton Watersports Centre offers a wide range of Royal Yachting Assocation (RYA) and British Canoeing (BC) approved Watersports course

    Book online

    Sport and Wellbeing Members can book classes and courts online

    Rifle shooting

    Why not book and try Rifle Shooting at the Watersports Centre?  We run hour long sessions on Wednesdays between 17:00 and 18:00

    Swimming for everyone

    Our 25 metre swimming pool has 6 lanes and spans depths of 1 to 2 metres.  Used for lessons, clubs and general swimming there is something here for everyone to enjoy - whatever your skill level.

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