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The University of Southampton
Professional Development

Managing Pressure at Work

Managing Pressure at Work
Managing Pressure at Work

Target Audience: All staff

Brief Outline: This session helps individuals identify the difference between pressure and stress, to explore stress prevention and ways of managing pressure at work.

What you can expect to learn: At the end of the session participants will be able to:

Facilitator Information / Led By

Name: Janet Pink

Job Title: External Consultant

Training Dates: There may be more than one training session scheduled; Please click on the 'Book now' button below to view all the date(s) available.

Book Now

Recommended Reading

Stress Pocketook
Stress Pocketook


For a quick reference guide to 'Stress' please view the Stress pocketbook. The online book covers such topics as practical advice on way of managing stress, and how to help others.


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