Mind, memory and mitochondria Event

Time:: 09:30 - 13:30
Date:: 17 - 19 November 2015
Venue:: Multiple venues

For more information regarding this event, please email Geraldine Witt at G.L.Witt@soton.ac.uk .

Event details

Fatigue and brain fog? Chronic pain? Losing focus, burnt out? Find out about the stress illness connection - and what you can do to help heal yourself. Locations: Highfield & Avenue (17 November) and Winchester (19 November).

Tricia's interactive talks will show how stress and unhealed emotions in implicit memory affect body functions like digestion, cognition and metabolism by downregulating mitochondrial energy production with fatigue and brain fog as the result. This workshop will look at how this occurs and, more importantly what you can do to heal yourself of this very debilitating condition. Each talk will include a demonstration of a technique called EMDR for resolving stress - Eye Movement Desensitisation and reprocessing - with volunteers from the audience.

There will be extra time for your questions afterwards.

You have a choice of dates and campuses. Please reserve your place through Eventbrite:

Date	Time	Location	Book
Tues 17 Nov	09:30-10:30	Highfield 34/5003	Eventbrite
Tues 17 Nov	11:30-12:30	Avenue 65B (Burgess) 1005	Eventbrite
Thurs 19 Nov	12:30-13:30	Winchester School of Art 63/3005 (Seminar Room 8)	Eventbrite

These free sessions are organised through the University's Wellbeing Week 2015 , and are open to both staff and students. Tricia has run highly-rated workshops on Wellbeing Day over the last two years, and her Alchemy Therapies stall drew a lot of interest last year. Our thanks to Tricia for her continued support.

Tricia Worby’s book is now published and available on Amazon at https://www.amazon.co.uk/s/ref=nb_sb_noss_2/276-7272751-3801215?url=search-alias%3Daps&field-keywords=patricia+worby

Speaker information

Patricia Worby,Alchemy Therapies,Therapist and university researcher, currently undertaking a PhD in trauma and chronic illness, the author of ‘The Scar that Won’t Heal; Stress, Trauma and Unresolved Emotion in Chronic Disease’ (soon to be published on Amazon Createspace and Kindle).