October: wellbeing calendar

Each month of the academic year, we will focus on how to make the Five Ways to Wellbeing relevant and achievable in your life as a student, and we will address the things that get in the way of us achieving the five ways.

This October, we are focussing on Connect : connecting with others is important as feeling like we are part of a community gives us a sense of belonging, and the opportunity to give and receive support.

You can read more about how to Connect at the University here .

We have also developed a Wellbeing Calendar for the month to give you little reminders about how to connect.