Active Nations Classes Free to Members
The following classes are now available free of charge to our members who have signed up for Active Nations. These classes are for eligible University of Southampton staff and students members only.
Quays Swimming and Diving Complex
Monday 7.00pm – 7.45pm Studio Cycling
Tuesday 9.30am – 10.15am Sh’bam
Wednesday 7.00am – 7.55am Body Pump
Friday 1.00pm – 1.55pm Pilates
Saturday 11.10am – 12.05pm Body Combat
Bitterne Leisure Centre
Monday 11.30am – 12.25pm Body Balance
Thursday 8.00pm – 8.55pm Body Combat
Friday 12.00pm – 12.55pm Body Pump
Chamberlayne Leisure Centre
Tuesday 7.00pm – 7.45pm Sh’bam
Thursday 18.00pm – 18.30pm Ab Attack
Thursday 6.30pm – 7.00pm HITT