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Sport and Wellbeing

Welcome to Sport and Wellbeing within the University of Southampton. Our programme of activities, along with our outstanding facilities, enables you to make lifestyle choices to enhance your wellbeing through offering a comprehensive range of courses and classes to suit your specific needs, including watersports, swimming and fitness.

 Join in today!


Explore our state of the art facilities.

Virtual Tour

Explore everything Sport and Wellbeing has to offer.Note: This will take you to an external site


Find out about the children's Jubilee Swimming Academy as well as other offerings such as family swims and adult swimming lessons


Take a look at our affordable membership packages as well as what each one offers

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Watersports courses

The University of Southampton Watersports Centre offers a wide range of Royal Yachting Assocation (RYA) and British Canoeing (BC) approved Watersports course

Book online

Sport and Wellbeing Members can book classes and courts online, although we highly recommend downloading our application (UoS Sport).

Rifle shooting

Why not book and try Rifle Shooting at the Watersports Centre?  We run hour long sessions on Wednesdays between 17:00 and 18:00

Swimming for everyone

Our 25 metre swimming pool has 6 lanes and spans depths of 1 to 2 metres.  Used for lessons, clubs and general swimming there is something here for everyone to enjoy - whatever your skill level.

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