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The University of Southampton

CBT Training

Cognitive Behaviour Therapy is a collaborative and evidence based psychological treatment. The National Institute for Health and Care Excellence (NICE) recommends CBT for a range of mental health problems including depression, anxiety, psychosis, and personality disorders.

CBT enables us to understand the relationships between our feelings, thinking, behaviours and environment, and the ways in which these can become problematic. With an understanding of how mental health difficulties have developed and are maintained day to day, we can then support people to make changes if they so chose.

At the University of Southampton, we have a proven track record of training in cognitive behavioural therapy. We are passionate about delivering high quality teaching, attending to the evidence base, service user involvement, and student support.

Our cognitive behavioural therapy training programmes are flexible. Whether you are new to CBT or an experienced clinician wishing to develop specialist skills, you can select modules to meet your particular training needs. We appreciate that you are likely to be juggling work, training and other commitments. For this reason we also offer some flexibility in the length of time taken to complete cognitive behavioural therapy training courses.

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Course Team

Course Team

Our team aims to deliver high quality teaching through relevant sources

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Find a course

Examine the range of CBT courses that are designed to suit professional needs and client groups

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The most valuable course that I have ever done

The quality of supervision was excellent with constructive and useful criticism and extremely valuable and timely feedback

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