The University of Southampton
Sport and Wellbeing
Take the plunge in our 25m pool #joinin
We offer a wide range of outstanding facilities catering for 50 University of Southampton sports clubs. #joinin

Welcome to Sport and Wellbeing within the University of Southampton. Our programme of activities, along with our outstanding facilities, enables you to make lifestyle choices to enhance your wellbeing through offering a comprehensive range of courses and classes to suit your specific needs, including watersports, swimming and fitness.

We also work closely with the Students’ Union (SUSU) to support club activities and to ensure the success of inter-university competitions. For more details about the Students’ Union visit


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At Wide Lane we have a baseball diamond. @sotonmustangs have regular training and matches on this pitch. If you are interested to try the sport find out more information on the @union_soton website #baseball #baseballpitch #baseballdugout #studentbaseball #teamsouthampton #unisouthampton #joinin #widelane #baseballuk
@teamsotontennis Sunday beginner session at #widelane Fantastic to see @uni_southampton students coaching other students. The tennis club have some new cardio tennis sessions starting, to book visit the Jubilee Sports Centre #tennis #beginnertennis #trytennis #lta #southamptontennis #tenniscourt #universitytennis #teamsouthampton #joinin #cardiotennis #tennisracket #tenniscoach #tennislessons
It’s just after 8am and the ladies @subcrowing boat is coming out of the #Itchen for it’s next trip. If you are interested in rowing please contact the club, more detail can be found on the @union_soton website #rowing #ladiesrowing #rowingeight #southamptonrowing #riveritchen #university #joinin #teamsouthampton #oarsport #womeninsport
  • 20 September 2017

    Maintenance Works at Jubilee Sports Centre

    We are carrying out some maintenance at the Jubilee Sports Centre o...

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  • 10 August 2017

    Wide Lane Gym Closure

    Please be aware that the Team Southampton Gym and Sports Performanc...

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  • 10 August 2017

    Active Nations Classes Free to Members

    The following classes are now available free of charge to our membe...

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  • Watersports courses

    The University of Southampton Watersports Centre offers a wide range of Royal Yachting Assocation (RYA) and British Canoeing (BC) approved Watersports course

    Book online

    Sport and Wellbeing Members can book classes and courts online

    Rifle shooting

    Why not book and try Rifle Shooting at the Watersports Centre?  We run hour long sessions on Wednesdays between 17:00 and 18:00

    Swimming for everyone

    Our 25 metre swimming pool has 6 lanes and spans depths of 1 to 2 metres.  Used for lessons, clubs and general swimming there is something here for everyone to enjoy - whatever your skill level.

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