Tennis brings a wide range of social, psychological and physical health benefits. Not only does it improve your cardiovascular fitness, but it has also been proven to improve your metabolism and reaction times.
You’ll find tennis courts available to book at both Wide Lane Sports Ground and Avenue Campus. Courts at Wide Lane are floodlit, allowing you to play tennis late into the evening.
If you’d like to play tennis more competitively, Southampton University Tennis Club offers a fun and friendly atmosphere for players of all abilities.