Find a class
Whether you're new to fitness or looking for your next challenge, you'll find a class to suit your goals and fitness level.
If you already know which class you want, book online. If not, browse available classes to find the right option for you.
Beginner-friendly
Build confidence with classes designed for beginners.
- CIRCL Mobility
- Fitness Pilates
- Pilates
- Pilates stretch
- Tai Chi
- Yoga
- Yoga with meditation
Fun and social
Stay active while enjoying fun, social classes.
- Dance aerobics
- Latin fusion
- Step
- Zumba
Movement, recovery and wellbeing
Improve mobility, aid recovery and support your wellbeing.
- Body balance
- CIRCL Mobility
- Kinstretch
- Pilates flow
- Pilates stretch
- Sound bath
- Yoga with meditation
Sweat and burn
High-energy classes to burn calories and get your heart pumping..
- Body conditioning
- Body pump express
- Full body shred
- Indoor cycling
- Step
Strength and sculpt
Build strength, tone muscle and improve body composition.
- Body pump
- Core and tone
- Glutes, legs and core
- Pilates core strength
- Pilates intermediate
- Pilates strength and stretch
Performance
Improve athletic performance, functional fitness and endurance.
- Hyrox
- Kinstretch
Book a class
You must book classes in advance.
- Southampton Sport monthly members can book up to 7 days in advance
- Monthly Plus and Annual members can book up to 8 days in advance
You can also:
- book by email: southamptonsport@southampton.ac.uk
- book by phone: +44 (0)23 8059 2119
- book in person at Jubilee Sport and Recreation Centre
You must be 17 or older to book. If you are younger than 17, you must be accompanied by an adult member at all times.
We do not accept American Express card payments.
Prices
Standard classes
| Membership | Cost |
|---|---|
| Southampton Sports Members | Free |
| Pay as you go (staff, alumni and community) | £9.99 |
| Pay as you go (student and ages 60 and over) | £7.99 |
Premium classes (60 minute Yoga and Pilates)
| Membership | Cost |
|---|---|
| Monthly Plus and Annual Members | Free |
| Pay as you go (staff, alumni and community) | £10.99 |
| Pay as you go (student and ages 60 and over) | £8.99 |
Cancelling a session
Only the person who made the booking can cancel it. Bookings must be cancelled at least 2 hours before the scheduled start time.
If you do not attend a booked session, or cancel with less than 2 hours’ notice, you will be charged a non-attendance fee at the Pay as you go rate.
Pay as you go customers who cancel at least 2 hours before their booking start time will receive a credit for any fees paid.
You can also:
- cancel by email: southamptonsport@southampton.ac.uk
- cancel by phone: +44 (0)23 8059 2119
- cancel in person at Jubilee Sport and Recreation Centre
Location and opening times
The University is proud to offer a wide range of modern sporting facilities for our staff, students and wider community to use.
Jubilee Sport and Recreation Centre
Address: University Road, Highfield, Southampton SO17 1BJ
Opening times: 7am to 10pm, Monday to Sunday
