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The University of Southampton
Sport and Wellbeing

Welcome to Sport and Wellbeing within the University of Southampton. Our programme of activities, along with our outstanding facilities, enables you to make lifestyle choices to enhance your wellbeing through offering a comprehensive range of courses and classes to suit your specific needs, including watersports, swimming and fitness.

Did you know we have set up a dedicated #DYGVirtual webpage to help you be active and look after your wellbeing during the current climate we are in, click on the #DoesYouGood page to see how we can support you. #GetInvolved 

We also work closely with the Students’ Union (SUSU) to support club activities and to ensure the success of inter-university competitions. For more details about the Students’ Union visit www.susu.org

 

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Watersports courses

The University of Southampton Watersports Centre offers a wide range of Royal Yachting Assocation (RYA) and British Canoeing (BC) approved Watersports course

Book online

Sport and Wellbeing Members can book classes and courts online

Rifle shooting

Why not book and try Rifle Shooting at the Watersports Centre?  We run hour long sessions on Wednesdays between 17:00 and 18:00

Swimming for everyone

Our 25 metre swimming pool has 6 lanes and spans depths of 1 to 2 metres.  Used for lessons, clubs and general swimming there is something here for everyone to enjoy - whatever your skill level.

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