Skip to main navigationSkip to main content
The University of Southampton
Southampton SportAbout us

The Quays Swimming & Diving Complex

Southampton Sport members (University of Southampton Students and Staff) can access the gym and swimming pool at the Quays Swimming & Diving Complex at no extra cost.

Swimming Pool at the Quays
Swimming Pool at The Quays


Accessing the Facilities

If you wish to use the facilities, You first need to fill out our 'consent to share' form so that we can confirm to Active Nation that you are a member (NB this will take 72 hours).

To book a slot please go to 

Slots can be booked 3 days in advance. Please await confirmation of your booking before attending.

Please note, Southampton Sport members are unable to access the diving pool for free, and can only access some of the fitness classes, at the Quays Swimming & Diving Complex.


The Quays Swimming & Diving Complex, 27 Harbour Parade, Southampton, SO15 1BA

Tel:  +44 (0)23 8072 0900

Active Nation
In Partnership with Active Nation

Opening Times

Monday - Friday 07:00-21:00
Saturday and Sunday     09:00-18:00
Bank Holiday 09:30-16:30

Please note that these facilities are managed by Active Nation and the opening times are subject to change - the above table should be used as a guide only. To check the most up to date opening times, and to see the swimming pool timetable, please visit the Active Nation website.

The Gym at The Quays
The Gym at The Quays
The Quays Swimming and Diving Complex
The Quays Swimming and Diving Complex
Leisure Pool at The Quays
Leisure Pool at The Quays
Privacy Settings